Exercise & Nutrition
ExerR(x) & NutR(x)

Text "WELLNESS" to 305.709.0333 for more details!

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Training & Diet Regimens

1

Exercise Periodizations

ExerRx

Whether you need a micro, meso, or macro length exercise plan, MedaPeutics professionals have you covered for short-term, long-term, and longer-term planning. Inquire today!

2

Nutrition Periodizations

NutRx

Whether you need a micro, meso, or macro length nutrition plan, MedaPeutics professionals have you covered for micro-term, meso-term, and macro-term planning. Inquire today!

3

Blended ExerRx & NutRx

Combine your exercise & diet needs for a more efficient and tapered individualized plan. Let's plan a well-rounded program just for you. 
I was able to gain muscle mass and keep the mass on with my macro cycle designed by MedaPeutics professionals. Thank you MedaPeutics. I didn't know how to start or how to chart my cycles correctly. 

~Robb Walters, North Miami, FL